Every day we're on the lookout for ways to make your work easier and your life better, but Lifehacker readers are smart, insightful folks with all kinds of expertise to share, and we want to give everyone regular access to that exceptional hive mind. Help Yourself is a daily thread where readers can ask and answer questions about tech, productivity, life hacks, and whatever else you need help with.
From high tech clothing to wrist mounted GPS units to the foods you eat before or after a workout, there is an endless assortment exercise paraphernalia. Are you a shorts-and-sneakers minimalist, or do you like a whole arsenal of computers, apps, and hydration systems for your workouts? Ask and answer questions about any of the extra stuff for workouts in the comments.
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